Sunday, April 5, 2009
I have the munchies.....lol
Well its 9:45 on a Friday night and I haven't had a good day emotionally. Had massive argument with hubby and now want to pig out badly! I mean, I am only supposed to be on liquids and I have been good with my liquids pretty much all day......till about half an hour ago. I went to the pantry & grabbed 3 BBQ shapes and I chewed & chewed on them & had some plain yoghurt as well! I feel so, so bad but I couldn't stop myself ! This emotional eating is going to be a problem & I need 2 work out how to walk away from food & not use it!!!!!! I am also worried about my band. I mean I made sure I chewed but u just don't know? I'm an idiot! Will let u know how I go with any side effects I might have. Heres hoping I don't. Keep my fingers crossed.
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Don't worry we are idiots together - it is really hard isn't it but we will get through!!!!! I had to smell pizza shapes today and lucky my family was all around so I couldn't have got away with sneaking one (but if it had been me and the shapes alone - well you know what would have happened). :-)
ReplyDeleteI am guessing I reply 2 u here? Yes I know I wouldn't have done it family was around either. Felt so good 2 chew though I must say. Don't u just miss the chewing...lol.
ReplyDeleteI too am an emotional eater! Aren't we all! LOL
ReplyDeleteLast night, I just HAD to have a teaspoon of nutella, I swished it around and around my mouth, but god it was good! Needless to say, I have my period today, so that's what the incredible urge for chocolate was!
Nobody's perfect! As if we can instantly learn (ON OUR OWN virtually) new eating habits!!!